Wellness Events at The Park
True wellness goes beyond the gym — and at ParkLife, we bring that philosophy to life. Powered by FIELDHOUSE, our wellness events are led by a trusted team of experts from across the wellness spectrum.
From sound bowl meditations and nutrition workshops to goat yoga, cardio kickboxing, and pain relief seminars, every event is crafted to support whole-body health. Whether you're joining a fitness challenge or learning to manage stress through holistic practices, you'll find experiences tailored to your goals and grounded in expert guidance.
Wellness Team
Upcoming Wellness Events
Training in the Zone - Cardio for Longevity
The Adult Nap: Restorative Yoga & Meditation
From the Ground Up: Hip & Foot Mechanics for Better Movement
Reclaim Your Resolution - 30 Day Body Transformation Program
Glutes 30
Strength & Flow
Intro to Tai Chi